Root Cause Lifestyle Coaching
Reclaim your life, one change at a time
...so you've been told, but YOU don't feel fine. You feel "off" despite your labs being "normal", and your quality of life is suffering for it. We often accept being "Fine" until enough time has passed and your suspicions are confirmed with a new chronic disease diagnosis just to be given a pill, or two, as a band-aid to treat symptoms with no true lasting relief, understanding what the root cause of your illness is, or a roadmap to get well .
As a National Board Certified Health Coach & Functional Medicine Consultant, I partner with individual clients and/or patients in collaboration with their licensed healthcare providers, in facilitating the right changes at the right time. You will receive the foundational education and coaching that alleviates the need to spend thousands of dollars on unnecessary testing and cookie cutter supplement "protocols", but instead, give you the tools and support to confidently advocate for your health, provide targeted recommendations and support that promote healing for your unique mind and body, so you can get you back to loving yourself inside and out.
By refocusing on what your body and mind need, you will go from saying "I'm fine" to "I'm back!"
Health Transformations...
"I battle Lyme disease and CIRS. Jen has been an instrumental piece in my health journey. I highly recommend her to anyone needing a health coach. She is a supportive, compassionate, and energetic coach to help you with your goals. Her zest for life rubs off on you in the BEST possible way!"
"I worked with Jen for a year and her warm and caring nature helped me tremendously as I worked through several tough health issues. She is super knowledgeable in areas of chronic health and stress, and I can honestly say without Jen I would be struggling in life and not thriving as I am today."
"When I began with Jen I was in a "swirl of life." She absolutely was instrumental in helping me to not only identify the many areas of wellness I wished to work on, but guided me through the process of changing those wishes into goals and the goals into successful life changes."
