What is Holistic
This is the #1 topic women want to have a conversation about. As a coach and nutrition counselor, I ONLY believe in one philosophy: Food is Medicine, there is NO one size fits all approach to nutrition. Learn more about my approach here.
When it comes to nutrition and chronic health conditions, we will formulate a plan that meets your unique energy needs and promotes your body's natural ability to heal.
Implement a pre-designed non-therapeutic nutrition plan with Facebook community group, recipes, and nutrition products
Create a personalized non-therapeutic food template focusing on adding nutritional value and/or identifying food triggers
Help implementing a prescribed protocol: SCD, LowFODMAP, Elimination, Detox, AIP