Clients | Health Coaching

Services Offered

For Clients

1:1 Virtual Coaching

My goal for you is: to NOT need me.

Whenever our time is done, you can expect a personalized experience leading you to:

Have been able to address the goal you came to coaching with
Have a deeper understanding of your core values and needs
Identified possible root causes of your health concerns
Know how to use your strengths to make lasting lifestyle changes
Know when you need help and your resources (I may be one)
Identify when your body gives you cues to slow down and know what to do
Have established an active role in your health care and how to make a doctor work for you
Have a personalized plan of support, accountability, and goal setting in the areas we worked on

Coaching is for you IF:

You don't have all the answers and are willing to do the work to find them.

Tough Love: Coaching is NOT for you IF:

You are looking for a quick fix, one-size-fits-all solution to your health, nutrition, or fitness needs. I would not let you waste your time & money for something that doesn't exists. Learn more:

My Approach

Health Coaching

Nutrition Counseling

VIP Success Package $795

This package is designed to address the most popular client needs & maximize results:

2 sessions a month for 3 months.

(1) Complimentary 20 min Discovery Call

(1) 90 min Foundation Session

(5) 45 min Coaching Sessions

Self-guided Resources tailored to your needs in a e-learning portal

Access to:

Mobile App