Services Offered

For Clients

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1:1 Virtual Coaching

My goal for you is: to NOT need me. 

  

Whenever our time is done,  you can expect a personalized experience leading you to:

  • Have been able to address the goal you came to coaching with

  • Have a deeper understanding of your core values and needs

  • Identified possible root causes of your health concerns 

  • Know how to use your strengths to make lasting lifestyle changes

  • Know when you need help and your resources (I may be one) 

  • Identify when your body gives you cues to slow down and know what to do

  • Have established an active role in your health care and how to make a doctor work for you

  • Have a personalized plan of support, accountability, and goal setting in the areas we worked on

 

Coaching is for you IF:

You don't have all the answers and are willing to do the work to find them. 

Tough Love: Coaching is NOT for you IF: 

You are looking for a quick fix, one-size-fits-all solution to your health, nutrition, or fitness needs.  I would not let you waste your time & money for something that doesn't exists.  Learn more:

VIP Success Package $795

This package is designed to address the most popular client needs & maximize results:

2 sessions a month for 3 months. 

(1) Complimentary 20 min Discovery Call

(1) 90 min Foundation Session

(5) 45 min Coaching Sessions

Self-guided Resources tailored to your needs in a e-learning portal

 

Access to:

Mobile App 

Nutrition, movement, & mindfulness tools 

Check-ins with coach via email between sessions

You are able to use your sessions in any frequency needed within 4 months from purchase.

Individual sessions will be available after VIP Success Package have been used.  

Have confidence in your decision, book a complimentary 20 min Discovery phone call: 

  • You can express your need for coaching

  • Get your questions answered about the coaching process

  • Book your Foundation Session if we decide we are a fit for each other  

When you book a Foundation Session: 

 

  • You will receive and pay invoice

  • Gain access to a HIPPA compliant client portal to complete intake forms and waivers  

©2020 Coaching for Lifestyle Change, LLC 

ALL RIGHTS RESERVED

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All content presented on this website, services provided, or free or purchased content is intended to provide general health information for educational purposes only. It should not be used as a substitute for medical or psychiatric advice, cannot diagnose or treat any medical or psychiatric condition, and does not replace care from your physician or establish a therapeutic relationship. We are not healthcare professionals or providers. The use or reliance of any information contained on the Site is soley at your own risk.  Always consult a healthcare professional if you suspect you require medical or psychiatric treatment. If you believe or suspect you are experiencing an emergency, call 911 immediately.  By viewing this Site you agree to our disclaimer, terms and conditions, and privacy policy.